I have replaced NFL Sundays with Crossfit Games because weekly during the open a WOD (Workout of the Day) will be posted that demonstrate to me how amazing the human body can become. It also gives me a chance to play the game, measure up, and have some experiential fun. I get to experience what the game is like versus simply watching it on TV...for the most part. Here are a few of my admired athletes from the Crossfit Games.
Just good men, with healthy minds, bodies, and spirits. Modern day gladiator comps start today.
Mikko Salo - Firefighter
Chris Spealler - Trainer
Josh Bridges - United States Navy
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